Don't be fooled by the toys in my office...I work with adults too! 

 

I specialize in CBT (how to change thoughts to change mood); person-centered therapies (uncovering & using your strengths to navigate life's lemons); trauma informed therapies to help heal from trauma & abuse; (and when working with children) play therapy (using the child's language of play to help solve problems); and PCIT (working with parents to navigate interactions with their children).

I enjoy working with all ages because I enjoy the variety that all people offer. No matter who you are, my goal is to provide the therapy interventions that best fit you- and if I'm not trained in what best fits you, then I'll help you find a therapist who is.

Trying therapy and meeting someone new can be scary. You can expect to be treated with kindness and empathy; and your struggles to be viewed with respect and care. You can also expect a corny joke or two- I like to laugh!